Transforming Unwanted Habits Using an NLP Strategy
Change Unwanted Habits to Positive Wanted Behaviours Using NLP Strategy Habits! Argh! They can be both helpful and unhelpful. We all have habits that we’d like to change, but how can we go about doing that? NLP can be an effective way to help us change unwanted automatic behaviours or habits and replace them with […]
How Hypnotherapy Can Help Relieve Your Migraines

Therapy can help you understand your headaches better. When, how, why they occur. YOu can also be guided to dial down the pain during hypnosis. 680 words, 4 minutes read time.
Last edited 31/05/2025
NLP SWISH – Changing Unwanted Behaviours & Feelings
NLP SWISH – Changing Unwanted Behaviours & Feelings for Better Ones Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH This is a simple technique that is very good at changing undesirable behaviours and feeling you don’t want into desirable behaviours […]
Double Binds in NLP & Hypnosis
Double Binds Explained – Useful NLP & Hypnotic Language Patterns for Suggestion Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH A double bind is a well-respected, useful language pattern in both NLP (out of hypnosis) and hypnotherapy. This technique was […]
NLP for Phobias

Exploring How NLP Therapy for Phobias Can Help You NLP, or Neuro-Linguistic Programming, is a powerful tool that can aid you in the treatment of phobias. This approach focuses on the connection between our thoughts, language, and behaviours or our reactions to phobia triggers in this case. It has been used as a phobia therapy […]
Phobia Treatment

Conquering Your Fears: How Phobia Treatment Can Help You Today Do you have a fear of or aversion towards something that seems irrational and uncontrollable at times? If so, you may be suffering from a phobia. Phobias can manifest in many forms and can greatly impact your daily life. However, there is hope for overcoming […]
What is a Yes Set? – Good Hypnotic Language Pattern in NLP
What is a Yes Set? – Good Hypnotic Language Pattern in NLP Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH A yes set is a long standing, frequently used, very successful technique used in sales, NLP and hypnotherapy. Sales people […]
Sex Therapy for Men

Unlock Secrets to Better Intimacy: Sex Therapy for Men Using Hypnotherapy Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay Navigating through the many complexities of intimacy as a man can be difficult. This is particularly the case […]
intimacy

Psychosexual issues can be solved here. Grow your intimate relationship with this simple advice. Call today for sex therapy help.
Embedded Commands – Valueable NLP & Hypnotic Language Pattern
Embedded Commands Explained – Language Pattern of NLP & Hypnosis Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH Simply explaining what an embedded command is and how it is used by NLP practitioners and hypnotherapists too. Examples are offered in […]
Anorgasmia

Anorgasmia Explained: Hypnotherapy as a Solution for Orgasm Dysfunction Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay Anorgasmia is often overshadowed by other sexual dysfunctions. However, you will know if you suffer from it, it can greatly […]
NLP Basic Framework
Some Basic Ideas NLP is Based On Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH Chunking – anything is possible to achieve if it is broken down into small enough steps. NLP models techniques of successful people. Modelling allows us […]
LGBT+Therapy Benefits

5 Major Benefits of LGBT+ Affirmative Hypnotherapy Good LGBT+ Affirmative Therapy from experienced therapists like we have here offer a multitude of benefits for individuals within the community. By providing a safe and understanding environment, this specialised form of therapy promotes mental and emotional well-being, helping individuals embrace their identities and overcome the unique challenges […]
LGBT+ Therapy

Pride in Therapy: Nonjudgmental LGBT+ Therapy Happily Embraces Who You Are Finding the right LGBT+ affirmative therapist can be a daunting task for you as a unique individual. It’s important to find someone who is knowledgeable and understanding of LGBT+ issues and can provide support nonjudgmentally. A pro-LGBT+ therapist understands the unique struggles faced by […]
The Sleep Cycle, NREM & REM
The Sleep Cycle, NREM & REM Explained Simply During sleep, there are considered to be 2 main stages we drift through in what is called a sleep cycle. This happens several times during a single nights sleep. We first enter sleep through NREM (non-rapid eye movement). Then we move into REM (rapid eye movement) to […]
What Causes Stress?
What Causes Stress and How Can it Become Damaging? Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test Stress is brought about by stressors. Stressors (people, tasks, deadlines etc) exert pressure upon us. The result of this is to stimulate the fff (fight, flight, […]
Phobia Treatment Benefits
Embrace a Fear-Free Future: 6 Benefits of Overcoming Phobias Overcoming your phobia can lead to a fear-free future filled with immense benefits and opportunities for personal growth. When you conquer your fears, you open yourself up to a whole new world of possibilities and experiences. You can gain confidence in your ability to overcome. Removing […]
Anchoring Phobia Treatment
Anchoring is a Good Hypnotherapy & NLP Treatment for Phobias A popular, well-known, often used technique in both hypnotherapy and NLP phobia treatments is anchoring. How it works is a specific mental or more often physical trigger (like pressing your finger and thumb together) becomes associated with a good, positive state of mind or emotion […]
Importance of Foreplay

Rediscover the Importance of Foreplay – Create Mutually Pleasing Stimulation Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay For men and woman alike intimate acts with insufficient stimulation can be a major obstacle to having fulfilling, sexual […]
Good Rapport
Good Rapport is Essential to Create Good Relationships – NLP in Action Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH First up we should start by defining what rapport is in NLP terms. Having bad rapport skills tends to alienate […]
