Symptoms of Stress
Look Out For Symptoms of Stress – You Might Be Overstressed Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test We can look for common signs that we are under too much stress. Not everyone has the same symptoms. We all act uniquely to […]
What is Stress
What is Stress? Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test Stress is the strain others or tasks put us under. It is defined here it as it exists for people. Then it is looked at it in a new way to understand […]
What is Anxiety
What is Anxiety? The Symptoms of Anxiety – Hypnotherapy Can Help Anxiety is normal, everyone feels anxious at some point in their life. However, it can become overwhelming because anxiety puts your body and mind in danger mode stimulating the fff (fight, flight. fright) response. This happens as you worry about bad outcomes to events, […]
Session 6 of 6 Therapy for Anxious Thoughts
Session 6 of 6 Release Anxious Thoughs and Feelings Talk about progress over the last 5 weeks. How are you coping in situations in which you used to be anxious? How does your anxiety feel now and compare it with the results we have been taken for the last 6 weeks. If it all feels […]
Session 5 of 6 Positive Age Progression for Anxiety
Session 5 of 6 – Positive Age Progression – See Yourself Free From Anxiety Talk with your therapist about your progress since your last appointment. How are you coping with your anxiety now? How often are you becoming anxious, more often or less often? Are there and specific situations you are still avoiding because of […]
Session 4 of 6 Worry Chair for Anxiety
Session 4 or 6 – Anxiety Treatment Hypnotherapy – Worry Chair Metaphor The worry chair is a tried and tested metaphor technique used in both NLP and hypnotherapy. You must be very dedicated to the idea of positive change, which is why most clients come to a therapist. Then in hypnosis you make a deal […]
Question: What Do You Think Hypnotherapy Actually is?
Question to a Client: What do you Think Hypnotherapy Actually is? Answer: ”I have seen it on TV where people are made to do strange things. I have heard it can be used to help people with anxiety.” Discussion: Like many other people that I have asked over many years, this client accurately identified hypnosis […]
Session 3 of 6 – Regression Therapy for Anxiety
Anxiety Session 3 of 6 – Age Regression Therapy Age Regression is a well-respected analytical hypnotherapy technique. In basic terms you are taken back to a memory of your initial sensitising event (ISE). The event that your subconscious holds to be the first time you every experienced anxiety. Your subconscious has offered this story or […]
Session 2 of 6 Anxiety Therapy
Session 2 of 6 – Anxiety Therapy From Relaxing Hypnotherapy We start with a discussion about how things have gone since your last hypnotherapy for anxiety session. Then your therapist will teach you more about anxiety and it symptoms. The aim here will be to allow you to see or understand, it is normal to […]
Question: If I asked you what hypnotherapy is, how would you respond?
If I asked you what hypnotherapy is, how would you respond? Answer from Anonymous Client: “I’ve seen messing with watches in films and cartoons but, I am not sure how real that is. You can go into an audience and see people do it on TV.” Discussion: This client has quite an accurate view of […]
Premature Ejaculation Treatment
Hypnotherapy Solutions for Premature Ejaculation Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay Hypnotherapy can offer a unique, helpful and effective treatment for men with premature ejaculation problems. Using hypnosis, underlying psychological factors causing you issues can […]
Question to Client 1: What do you think hypnotherapy is?
Question to Anonymous Client 1: What do you think hypnotherapy is? Answer: “Derren Brown uses it for entertainment. Paul McKenna helps people stop smoking and lose weight. In films it helps police by making people give more evidence. NLP (Neurolinguistic Programming) is linked to it and I know it is used by unscrupulous salespeople to […]
What Do People Think Hypnotherapy Is?
What do People Think Hypnotherapy is? I have asked this question in many intake interviews before I start working with clients. Most people seem to have an idea of what hypnotherapy is but, many have some misconceptions that I will try to clear up here. What is Hypnotherapy Really? Hypnotherapy uses hypnosis but they are […]
S.T.O.P
STOP anxiety in ins tracks with this simple method.. 345 words, 2 minutes read time.
08/03/2022.
SMART GOALS
Change your goals to SMART goals. 759 words, 4 minutes read time.
Last edited 07/02/2022