Comments on: Transforming Unwanted Habits Using an NLP Strategy https://www.relaxing-hypnotherapy.co.uk/uncategorized/changingbadhabitsintogood/ Find your peace of mind today Wed, 04 Feb 2026 10:37:12 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: admin https://www.relaxing-hypnotherapy.co.uk/uncategorized/changingbadhabitsintogood/#comment-2125 Wed, 04 Feb 2026 10:37:12 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=2931#comment-2125 In reply to Lanny P.

Hi Lanny, Thanks for getting in touch. In short the answer to can I help is yes. Both NLP and hypnotherapy can help you change your unwanted automatic behavior. I can help you to learn how to respond with emotional intelligence (more thoughtful, calm and collected) instead of reacting with what sounds like anger to me. Give me a call on 07979 814388 and we can talk (15 minutes free interview) to see how we get on. I look forward to your call. All the best, Kevin

]]> By: Lanny P https://www.relaxing-hypnotherapy.co.uk/uncategorized/changingbadhabitsintogood/#comment-2104 Tue, 03 Feb 2026 18:08:11 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=2931#comment-2104 Hi, I am not quite sure if my issue is a habit or a phobia. I avoid stress like the plague. This is because when I get stressed I overreact (yell at people, get very agitated). So the trigger as you describe here, is stress. The unwanted habit is the reaction. Can you help? Thanks Lanny

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