Hi Sally, thank you for your very good question. Yes age regression can be done for fun. Its a bit like creating a character in story and then living in story as that character for a short time. Not unlike an episode of Mr Ben the old cartoon where you go into a wardrobe, change into a costume and then become that person for a while. However, this is not what we do here as we are using it for therapy. Instead we might visit a past traumatic experience in a hypnotic trance and soften the trauma making it easier to live with. I hope that makes sense. All the best, Kevin