Comments on: Session 4 of 6 Worry Chair for Anxiety https://www.relaxing-hypnotherapy.co.uk/uncategorized/session4of6-anxietyworrychair/ Find your peace of mind today Mon, 17 Apr 2023 13:40:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: admin https://www.relaxing-hypnotherapy.co.uk/uncategorized/session4of6-anxietyworrychair/#comment-257 Sat, 04 Mar 2023 12:56:05 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=1903#comment-257 In reply to landa buster.

Hi Landa, Yes it is safe to do. However, it is best to do it under therapy as you are likely to get more out of it. Drop me an email if you would like to book in. All the best, Kevin

]]> By: landa buster https://www.relaxing-hypnotherapy.co.uk/uncategorized/session4of6-anxietyworrychair/#comment-245 Sat, 04 Mar 2023 12:19:59 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=1903#comment-245 That worry chair sounds like a great idea. I worry loads and can even loose sleep with it sometimes. Making myself a specific time to do it makes perfect sense. Can you tell me is it safe to do this on my own?

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