Comments on: What Causes Stress? https://www.relaxing-hypnotherapy.co.uk/uncategorized/stresscauses/ Find your peace of mind today Wed, 14 Jun 2023 11:45:44 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: admin https://www.relaxing-hypnotherapy.co.uk/uncategorized/stresscauses/#comment-242 Thu, 02 Mar 2023 11:02:15 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=2232#comment-242 In reply to Solly Dramby.

Hi Solly, thanks for your message. There are many techniques I can discuss to help you with traffic or driving stress. Simple ones include planning your journey to avoid busy times and taking a few deep breathes when you feel stress coming on. If you wish to book in please feel free I do online appointments to suit your schedual.

]]> By: Solly Dramby https://www.relaxing-hypnotherapy.co.uk/uncategorized/stresscauses/#comment-232 Sat, 25 Feb 2023 22:54:32 +0000 https://www.relaxing-hypnotherapy.co.uk/?p=2232#comment-232 Reading this article about stress and stressors helped me understand. Thanks. I can now see whats causing problems for me but, I dont see any methods of dealing with them here. If I get highly stressed when I am in traffic for instance what can I do about it? I will be watching this page for your answers. Thanks.

]]>