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	Comments for Relaxing Hypnotherapy	</title>
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		Comment on Session 3 of 6 &#8211; Regression Therapy for Anxiety by admin		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/session3of6-regressiontherapy/#comment-2467</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 10:45:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=1881#comment-2467</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/uncategorized/session3of6-regressiontherapy/#comment-2394&quot;&gt;sally bernot&lt;/a&gt;.

Hi Sally, thank you for your very good question. Yes age regression can be done for fun. Its a bit like creating a character in story and then living in story as that character for a short time. Not unlike an episode of Mr Ben the old cartoon where you go into a wardrobe, change into a costume and then become that person for a while. However, this is not what we do here as we are using it for therapy. Instead we might visit a past traumatic experience in a hypnotic trance and soften the trauma making it easier to live with. I hope that makes sense. All the best, Kevin]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.relaxing-hypnotherapy.co.uk/uncategorized/session3of6-regressiontherapy/#comment-2394">sally bernot</a>.</p>
<p>Hi Sally, thank you for your very good question. Yes age regression can be done for fun. Its a bit like creating a character in story and then living in story as that character for a short time. Not unlike an episode of Mr Ben the old cartoon where you go into a wardrobe, change into a costume and then become that person for a while. However, this is not what we do here as we are using it for therapy. Instead we might visit a past traumatic experience in a hypnotic trance and soften the trauma making it easier to live with. I hope that makes sense. All the best, Kevin</p>
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		<title>
		Comment on Session 3 of 6 &#8211; Regression Therapy for Anxiety by sally bernot		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/session3of6-regressiontherapy/#comment-2394</link>

		<dc:creator><![CDATA[sally bernot]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 08:31:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=1881#comment-2394</guid>

					<description><![CDATA[Hi, I have seen some stuff on the web abour age regression. It seems to see it from a recombinational perspective rather than therapy? Do peeps actually do this for fun?    ]]></description>
			<content:encoded><![CDATA[<p>Hi, I have seen some stuff on the web abour age regression. It seems to see it from a recombinational perspective rather than therapy? Do peeps actually do this for fun?    </p>
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		Comment on Specific Goals by admin		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/specifymotivate/#comment-2463</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 13:18:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=4222#comment-2463</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/uncategorized/specifymotivate/#comment-2103&quot;&gt;kulistat&lt;/a&gt;.

hi Kulistat, Thank you for your enquiry. I am sorry to hear about your issue. The first thing I would recommend is going to see your doctor. They may then refer you to a specialist but, you need a diagnosis first. I can help you with pain and you are welcome to come for a session. However, I am not qualified to diagnose what your issue is. A GP will be able to help in the first instance. Do please keep me informed and if you want a help with the pain in the meantime please use the &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/intake/&quot; rel=&quot;ugc&quot;&gt;Intake Form&lt;/a&gt; and I will then book you in. All the best, Kevin]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.relaxing-hypnotherapy.co.uk/uncategorized/specifymotivate/#comment-2103">kulistat</a>.</p>
<p>hi Kulistat, Thank you for your enquiry. I am sorry to hear about your issue. The first thing I would recommend is going to see your doctor. They may then refer you to a specialist but, you need a diagnosis first. I can help you with pain and you are welcome to come for a session. However, I am not qualified to diagnose what your issue is. A GP will be able to help in the first instance. Do please keep me informed and if you want a help with the pain in the meantime please use the <a href="https://www.relaxing-hypnotherapy.co.uk/intake/" rel="ugc">Intake Form</a> and I will then book you in. All the best, Kevin</p>
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		<title>
		Comment on Specific Goals by kulistat		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/specifymotivate/#comment-2103</link>

		<dc:creator><![CDATA[kulistat]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 11:58:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=4222#comment-2103</guid>

					<description><![CDATA[Hi I am suffering from pain all over but especially in my legs. It tends to be worse when I go away on holiday and during the summer time. Can you help?  ]]></description>
			<content:encoded><![CDATA[<p>Hi I am suffering from pain all over but especially in my legs. It tends to be worse when I go away on holiday and during the summer time. Can you help?  </p>
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		Comment on What is a Yes Set? – Good Hypnotic Language Pattern in NLP by admin		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/yes-sets/#comment-2462</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 10:43:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=2747#comment-2462</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/uncategorized/yes-sets/#comment-2450&quot;&gt;Mikey&lt;/a&gt;.

Hi Mikey. You are quite right. Thank you for this information. Kevin]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.relaxing-hypnotherapy.co.uk/uncategorized/yes-sets/#comment-2450">Mikey</a>.</p>
<p>Hi Mikey. You are quite right. Thank you for this information. Kevin</p>
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		<title>
		Comment on What is a Yes Set? – Good Hypnotic Language Pattern in NLP by Mikey		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/yes-sets/#comment-2450</link>

		<dc:creator><![CDATA[Mikey]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 22:32:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=2747#comment-2450</guid>

					<description><![CDATA[You might also want to point out this language pattern is also called an agreement frame and a compliance set.]]></description>
			<content:encoded><![CDATA[<p>You might also want to point out this language pattern is also called an agreement frame and a compliance set.</p>
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		Comment on The Sleep Cycle, NREM &#038; REM by admin		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/sleep-cycle/#comment-2388</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 09:55:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=2365#comment-2388</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/uncategorized/sleep-cycle/#comment-2377&quot;&gt;liam skipwith&lt;/a&gt;.

Hi Liam, Thanks you I am glad you have enjoyed my articles. Please feel free to bookmark this website and share with your friends. All the best, Kevin]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.relaxing-hypnotherapy.co.uk/uncategorized/sleep-cycle/#comment-2377">liam skipwith</a>.</p>
<p>Hi Liam, Thanks you I am glad you have enjoyed my articles. Please feel free to bookmark this website and share with your friends. All the best, Kevin</p>
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		<title>
		Comment on The Sleep Cycle, NREM &#038; REM by liam skipwith		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/sleep-cycle/#comment-2377</link>

		<dc:creator><![CDATA[liam skipwith]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 08:56:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=2365#comment-2377</guid>

					<description><![CDATA[Thank you for sharing. I read a number of your blog posts, you write well so anyone can understand and thats cool. Your blog is good. ]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing. I read a number of your blog posts, you write well so anyone can understand and thats cool. Your blog is good. </p>
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		<title>
		Comment on Question: What Do You Think Hypnotherapy Actually is? by admin		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/what-do-you-think-hypnotherapy-actually-is/#comment-2368</link>

		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:59:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=1722#comment-2368</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.relaxing-hypnotherapy.co.uk/uncategorized/what-do-you-think-hypnotherapy-actually-is/#comment-2359&quot;&gt;Lenny&lt;/a&gt;.

Hi Lenny, Thank you for reading my studies and your question. Everything that happens between you and I when you are a client is 100% private and confidential. I do keep records. This is required by law and is good practice so I can remember details of what has happened. They are for my eyes only and no one else will read them. Even the police will need a court order to access them. So, do not worry your personal private issues are kept personal and private.  

I will also like to say, you are not broken. So try to move away from the idea of being fixed by someone else. Anxiety is often a learned response to a trigger situation that used to do you some good. 

For example imagine you get anxious when you see or hear a dog. It could be that when you were a child this response kept you safe from a potential danger. The dog was big to you then and had sharp teeth so might bite you. As a child that is a good reaction for the most part. However, if this fear response happens too often it can become overwhelming. No one wants to be frightened every time they walk down a street and hear a dog barking or even if there is no dog but, you are scared there might be one around the next corner. This anxiety about dogs has become irrational.

So to help with this issue (not fix but, help) we might &quot;reframe&quot; dogs for you, looking at the situation of a dog barking differently. A dog bark might be because it is lonely, bored and wants some company. Just a quick example of how hypnotherapy can help with anxiety. Feel free to contact me if you want an appointment. I am always happy to help. All the best, Kevin]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.relaxing-hypnotherapy.co.uk/uncategorized/what-do-you-think-hypnotherapy-actually-is/#comment-2359">Lenny</a>.</p>
<p>Hi Lenny, Thank you for reading my studies and your question. Everything that happens between you and I when you are a client is 100% private and confidential. I do keep records. This is required by law and is good practice so I can remember details of what has happened. They are for my eyes only and no one else will read them. Even the police will need a court order to access them. So, do not worry your personal private issues are kept personal and private.  </p>
<p>I will also like to say, you are not broken. So try to move away from the idea of being fixed by someone else. Anxiety is often a learned response to a trigger situation that used to do you some good. </p>
<p>For example imagine you get anxious when you see or hear a dog. It could be that when you were a child this response kept you safe from a potential danger. The dog was big to you then and had sharp teeth so might bite you. As a child that is a good reaction for the most part. However, if this fear response happens too often it can become overwhelming. No one wants to be frightened every time they walk down a street and hear a dog barking or even if there is no dog but, you are scared there might be one around the next corner. This anxiety about dogs has become irrational.</p>
<p>So to help with this issue (not fix but, help) we might &#8220;reframe&#8221; dogs for you, looking at the situation of a dog barking differently. A dog bark might be because it is lonely, bored and wants some company. Just a quick example of how hypnotherapy can help with anxiety. Feel free to contact me if you want an appointment. I am always happy to help. All the best, Kevin</p>
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		<title>
		Comment on Question: What Do You Think Hypnotherapy Actually is? by Lenny		</title>
		<link>https://www.relaxing-hypnotherapy.co.uk/uncategorized/what-do-you-think-hypnotherapy-actually-is/#comment-2359</link>

		<dc:creator><![CDATA[Lenny]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 10:00:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.relaxing-hypnotherapy.co.uk/?p=1722#comment-2359</guid>

					<description><![CDATA[Read you article and understand what you are saying. However I have a question for you. If I come to you with a very personal, private anxiety problem to fix, will it be kept private or do you make records that others can read? Lenny]]></description>
			<content:encoded><![CDATA[<p>Read you article and understand what you are saying. However I have a question for you. If I come to you with a very personal, private anxiety problem to fix, will it be kept private or do you make records that others can read? Lenny</p>
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