Comments for Relaxing Hypnotherapy

Comment on PMR for Stress & Anxiety by admin

admin — Thu, 23 Apr 2026 08:39:51 +0000

In reply to Kareem Latashic. Hi Kareem and thank you for your comment. If you have enough interest to be reading around the subject of PMR as you have done reading this, I am sure you will do well with your studies and in your practice. All the best, Kevin

Comment on PMR for Stress & Anxiety by Kareem Latashic

Kareem Latashic — Wed, 22 Apr 2026 15:23:35 +0000

A friend told me about your website so thoughth I would visit. I am glad i did. I am studying hypnotherapy and loved the detail you have given us here. PMR has been around for years and I know the armed forces do use it to help with sleep. So I can see how it can help people relax while being induced into hypnosis. However I did not know about its proven benfits. Thanks for the update. Kareem

Comment on Power Stance by admin

admin — Fri, 20 Mar 2026 11:54:35 +0000

In reply to Donald. Hi Donald, You might not think so, until you try it. The entire idea of this exercise is to make you feel more powerful. All you have to do is try it and see what happens. It only take a few minutes.

Comment on Power Stance by Donald

Donald — Fri, 20 Mar 2026 11:37:52 +0000

Me? A super hero? I don’t think so!

Comment on LGBT+ Means What? by admin

admin — Wed, 04 Mar 2026 11:04:51 +0000

In reply to areyousure.

Hello areyousure, thanks for your comment. You are correct about LGBTQ+ and it is mentioned at the bottom of the page. “History of LGBT+ … Additions include Q (LGBTQ+ Queer or Questioning)”. This article was written around 2023/09/22 so it ia getting on a bit now like me 🙂 All the best, K

Comment on LGBT+ Means What? by areyousure

areyousure — Tue, 03 Mar 2026 03:40:20 +0000

Hi Just read your stiff and its pretty good. However I am wodering how old your article is as the moder terms im hearing now is LGBTQ+?

Comment on Transforming Unwanted Habits Using an NLP Strategy by admin

admin — Wed, 04 Feb 2026 10:37:12 +0000

In reply to Lanny P. Hi Lanny, Thanks for getting in touch. In short the answer to can I help is yes. Both NLP and hypnotherapy can help you change your unwanted automatic behavior. I can help you to learn how to respond with emotional intelligence (more thoughtful, calm and collected) instead of reacting with what sounds like anger to me. Give me a call on 07979 814388 and we can talk (15 minutes free interview) to see how we get on. I look forward to your call. All the best, Kevin

Comment on Transforming Unwanted Habits Using an NLP Strategy by Lanny P

Lanny P — Tue, 03 Feb 2026 18:08:11 +0000

Hi, I am not quite sure if my issue is a habit or a phobia. I avoid stress like the plague. This is because when I get stressed I overreact (yell at people, get very agitated). So the trigger as you describe here, is stress. The unwanted habit is the reaction. Can you help? Thanks Lanny

Comment on Specific Goals by admin

admin — Mon, 19 Jan 2026 10:41:12 +0000

In reply to Sue. Hi Sue, I am glad you enjoyed my post here and very glad you are going to put some of it into practice. Knowing you have gained something through reading it makes it all worth while. Regards, Kevin

Comment on Specific Goals by Sue

Sue — Mon, 19 Jan 2026 09:04:31 +0000

You know, I think this is good advice for everyday life. Certainly cutting down your tasks into smaller chunks sounds like a good idea. I will try this at work this week. I might even try to metaphorically pat myself on the back for every task I do no matter how small. I am sure it will help. Thanks for the article.