Confidential Intake Form - Take the First Step Today

Well done taking the first step toward positive change in your life.

It will take you some time to think about these questions. So, be sure you make time for it (30 minutes would be a good start). It is all about your specialist subject matter, that being you! There are no wrong answers.

All boxes with a red asterisk are required information. However we have kept these to a minimum for you.

26/11/1973 (Day/Month/Full Year) Please enter you D.O.B. similar to this example.
Who is there around you that supports you especially in times of need? Who can you rely on to help when you need it?
During hypnotherapy we will use your own words to describe your peaceful place. This is so you have a relaxing, peaceful, calm haven to go to that you remember vividly during your treatment. Please describe your peaceful place using the memories from your senses. What did you see, hear, feel, smell in your peaceful place? It could be inside or outside, perhaps somewhere you went on holiday?
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2 units = 1 Pint of lower-strength lager/beer/cider (568ml, ABV 3.6%) <->1.5 units = 1 Small glass of red/white/rosé wine (125ml, ABV 12%) <-> 1 unit = spirits (gin, rum, vodka etc) 1 single / small shot (25ml, ABV 40%) according to the NHS website.
This might include a child moving out, changing jobs, retirement, a bereavement or having a child etc. Anything significant that has affected you more than just a bit.
Goals of therapy – What would you like hypnotherapy to do for you? What are the issues you would like hypnotherapy to help you with? Make sure it is something that you do want and not something you don't want. (e.g. I want to worry less about how my anxiety will feel tomorrow - rather than - I don't want anxiety)
Establish what needs to change positively for you - (What needs to be different? What do you need to achieve to make the change?
Re-imagine the future when you goal has been met. What will it be like when your goal is met? Try to imagine using your dominant senses. What will you see/feel/hear/smell/taste?
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A filled or partially filled reply to this form online or by email is considered as full consent to the above.