Treatments We Offer You at Relaxing Hypnotherapy

Your lead therapist Kevin is qualified to use Hypnotherpy, NLP (Neuro Linguist Programming), Mindfulness, Reiki and CBT based treatments. All techniques we use are tried and tested, meaning they can work for you like they have with many others. They can all help bring relief with many issues you may have like stress and anxiety.

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Click Below for More Infornation About Therapies We Offer

stress management diagram pointing to solutions
We specialise in stress management. There is a lot of stress in the fast paced, modern society. No matter where it comes from, maybe your work or home, we all have stressors that pressurise us. After a while that pressure and can stress in our lives simply become a bit too much to bear. Our therpy can help overstressed people cope better. Click to find out more.
anxiety therapy photo of stressed man at work
Therapy for anxiety is another speciality here. People who suffer will understand stress and anxiety can be related. Anxiety however is not a short-term thing. It is ongoing stress that just doesn't seem to end. Some methods similar to stress therapy are used to help with anxiety. There are also many other more dedicated ways to help you cope better.
just relax photo of calm river and tress in vibrant autumn colours
Relaxation therapies help you cope better whatever the situation. You will learn about what causes you issues and techniques to deal with them. You can use these new intuitive techniques in many situations at work and home. When you notice a situation arising, don't panic. Instead, open up your toolbox and relax for a few moments before responding.
Insomnia treatments clickable image
Insomnia affects many people from all walks of life. It is the consistent inability to get to sleep or stay asleep. This lack of good quality sleep has devastating effects on people. However, hypnotherapy treatment can help. We can teach you relaxation techniques you can use at bedtime to relax your body and calm your mind. Relaxed body, quiet mind, sleep. Yes.
Hypno-massage is a wonderful mixture of relaxing hypnosis and massage therapy. It allows you to relax first in your mind and then your body. It is a new approach to an age old problem for those of us who find it really hard to relax. Busy people with busy lives will really enjoy this style of therapy. It is a truly enhanced way of finding some of the peace you want and need.
clearing phobias treatment with a balloon
Phobias affect many people. They are characterized by an irrational and often debilitating fear of a specific thing. Once triggered, they can severely impact one's daily life. If you happen to suffer from a phobia, don’t panic because we offer a range of hypnotherapy and NLP solutions to help alleviate your anxiety and fear. Click through to learn more about phobias and how we can help you to cope better.
touch healing with reiki
Reiki energy healing originated in Japan 1900. Using Eastern chi (energy flow through the body) and light touch or hovering can help your chi flow throughout your body. Some evidence says better chi flow helps anxiety, fatigue ands some other issues. Therapists channels their chi energy and the Gaia energy from the earth to be in tune with you. It can be performed in person or online. Click the image for more information.
IBS is an uncomfortable condiion of the gut that hypnotherapy can help.
IBS solutions - Hypnotherapy can offer relief from IBS. Irritable bowel syndrome is a common condition that significantly impacts the digestive system. Individuals with IBS frequently endure discomfort and disruptions in their daily lives due to symptoms such as stomach pain, bloating, diarrhea, and constipation. Hypnotherapy treatment could be the answer you've been searching for. Click on the image for more information.
Fibromyalgia can manifest as pains all over your body
FMS Fibromyalgia Pain Hypnotherapy can help you cope better with the devastating pain of FMS. Fibromyalgia syndrome can cause pain all over your body and can make daily life difficult. Complementary therapy with us can teach you methods of dealing with these pains better. There are many ways to fop this all of which will be personalised for your individual needs because, your FMS will be as individual you your are.
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One Response

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