Improve Self Esteem

Borrowing a resource from a mentor, repeating positive affirmations and regression to a positive moment in your life can all increase your self-esteem. 939 words, 5 minutes read time last edit 10/03/2025 15:54.
Power Stance

What is a Power Stance & How Can it Help Me? You have all heard about power stances and will have seen them used in film and on stage. Here I explain how to do it and describe how taking a power stance can quickly increase how confident you feel in yourself. This can quickly […]
Build Confidence

Using hypnotherapy to build your confidence. 964 words, 5 minutes read time.
Last edited 17:08 06/02/2025