LGBT+ Means What?

LGBT+ rainbow flag

What Does LGBT+ Mean Exactly? LGBT+ is an acronym that stands for Lesbian, Gay, Bisexual, Transgender, Plus. The “+” sign at the end represents the inclusion of other sexual orientations and gender identities that may not be explicitly mentioned in the original acronym. It was first coined circa 1988 in the USA and popularised in […]


Rethinking Your Goals – Make Them Positive SMART Goals When you start your hypnotherapy with us, you are likely to already have some goals in mind for the treatment. Your goals and aims of treatment are really important, so they will remain in essence. However, we would usually promote rewording these goals to be more […]