Relaxing Hypnotherapy Blog

Session 6 of 6 Release Anxious Thoughs and Feelings Talk about progress over the last 5 weeks. How are you coping in situations in which you used to be anxious? How does your anxiety feel now and compare it with the results we have been taken for the last 6

Session 5 of 6 – Positive Age Progression – See Yourself Free From Anxiety Talk with your therapist about your progress since your last appointment. How are you coping with your anxiety now? How often are you becoming anxious, more often or less often? Are there and specific situations you

Session 4 or 6 – Anxiety Treatment Hypnotherapy – Worry Chair Metaphor The worry chair is a tried and tested metaphor technique used in both NLP and hypnotherapy. You must be very dedicated to the idea of positive change, which is why most clients come to a therapist. Then in

Question to a Client: What do you Think Hypnotherapy Actually is? Answer: ”I have seen it on TV where people are made to do strange things. I have heard it can be used to help people with anxiety.” Discussion: Like many other people that I have asked over many years,

Anxiety Session 3 of 6 – Age Regression Therapy Age Regression is a well-respected analytical hypnotherapy technique. In basic terms you are taken back to a memory of your initial sensitising event (ISE). The event that your subconscious holds to be the first time you every experienced anxiety. Your subconscious

Session 2 of 6 – Anxiety Therapy From Relaxing Hypnotherapy We start with a discussion about how things have gone since your last hypnotherapy for anxiety session. Then your therapist will teach you more about anxiety and it symptoms. The aim here will be to allow you to see or

If I asked you what hypnotherapy is, how would you respond? Answer from Anonymous Client: “I’ve seen messing with watches in films and cartoons but, I am not sure how real that is. You can go into an audience and see people do it on TV.” Discussion: This client has

What do People Think Hypnotherapy is? I have asked this question in many intake interviews before I start working with clients. Most people seem to have an idea of what hypnotherapy is but, many have some misconceptions that I will try to clear up here. What is Hypnotherapy Really? Hypnotherapy