Relaxing Hypnotherapy Blog
Here are our latest articles on hypnotherapy, neuro-linguistic programming (NLP) and relaxation therapies including mindfulness. We have researched hard in our studies before publishing and hope that you will enjoy reading them and please feel free to comment on them (at the bottom of each report). We have enjoyed gaining the knowledge and hope we have produced some useful and understandable information for you on what can be quite complex subjects. If you would like to book in for an appointment please Contact Us by email or call 07979 814388 today!
NLP SWISH – Changing Unwanted Behaviours & Feelings
NLP SWISH – Changing Unwanted Behaviours & Feelings for Better Ones Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH This is a simple technique that is very good at changing undesirable behaviours and feeling you
Double Binds in NLP & Hypnosis
Double Binds Explained – Useful NLP & Hypnotic Language Patterns for Suggestion Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH A double bind is a well-respected, useful language pattern in both NLP (out of hypnosis)
Exploring How NLP Therapy for Phobias Can Help You NLP, or Neuro-Linguistic Programming, is a powerful tool that can aid you in the treatment of phobias. This approach focuses on the connection between our thoughts, language, and behaviours or our reactions to phobia triggers in this case. It has been
Conquering Your Fears: How Phobia Treatment Can Help You Today Do you have a fear of or aversion towards something that seems irrational and uncontrollable at times? If so, you may be suffering from a phobia. Phobias can manifest in many forms and can greatly impact your daily life. However,
What is a Yes Set? – Good Hypnotic Language Pattern in NLP
What is a Yes Set? – Good Hypnotic Language Pattern in NLP Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH A yes set is a long standing, frequently used, very successful technique used in sales,
Unlock Secrets to Better Intimacy: Sex Therapy for Men Using Hypnotherapy Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay Navigating through the many complexities of intimacy as a man can be difficult.
Psychosexual issues can be solved here. Grow your intimate relationship with this simple advice. Call today for sex therapy help.
Embedded Commands – Valueable NLP & Hypnotic Language Pattern
Embedded Commands Explained – Language Pattern of NLP & Hypnosis Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH Simply explaining what an embedded command is and how it is used by NLP practitioners and hypnotherapists
Anorgasmia Explained: Hypnotherapy as a Solution for Orgasm Dysfunction Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay Anorgasmia is often overshadowed by other sexual dysfunctions. However, you will know if you suffer
Some Basic Ideas NLP is Based On Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH Chunking – anything is possible to achieve if it is broken down into small enough steps. NLP models techniques of
5 Major Benefits of LGBT+ Affirmative Hypnotherapy Good LGBT+ Affirmative Therapy from experienced therapists like we have here offer a multitude of benefits for individuals within the community. By providing a safe and understanding environment, this specialised form of therapy promotes mental and emotional well-being, helping individuals embrace their identities
Pride in Therapy: Nonjudgmental LGBT+ Therapy Happily Embraces Who You Are Finding the right LGBT+ affirmative therapist can be a daunting task for you as a unique individual. It’s important to find someone who is knowledgeable and understanding of LGBT+ issues and can provide support nonjudgmentally. A pro-LGBT+ therapist understands
The Sleep Cycle, NREM & REM Explained Simply During sleep, there are considered to be 2 main stages we drift through in what is called a sleep cycle. This happens several times during a single nights sleep. We first enter sleep through NREM (non-rapid eye movement). Then we move into
What Causes Stress and How Can it Become Damaging? Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test Stress is brought about by stressors. Stressors (people, tasks, deadlines etc) exert pressure upon us. The result of this is to
Embrace a Fear-Free Future: 6 Benefits of Overcoming Phobias Overcoming your phobia can lead to a fear-free future filled with immense benefits and opportunities for personal growth. When you conquer your fears, you open yourself up to a whole new world of possibilities and experiences. You can gain confidence in
Anchoring is a Good Hypnotherapy & NLP Treatment for Phobias A popular, well-known, often used technique in both hypnotherapy and NLP phobia treatments is anchoring. How it works is a specific mental or more often physical trigger (like pressing your finger and thumb together) becomes associated with a good, positive
Rediscover the Importance of Foreplay – Create Mutually Pleasing Stimulation Mens Sex Therapy | Premature Ejaculation Treatment | Erectile Dysfunction Treatment | Anorgasmia | 3 C’s of Intimacy | Better Love Life | Importance of Foreplay For men and woman alike intimate acts with insufficient stimulation can be a major
Good Rapport is Essential to Create Good Relationships – NLP in Action Whats is NLP? | NLP Examples | Good Rapport | NLP Basics | Embedded Commands | Yes Sets | Double Binds | SWISH First up we should start by defining what rapport is in NLP terms. Having bad
Look Out For Symptoms of Stress – You Might Be Overstressed Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test We can look for common signs that we are under too much stress. Not everyone has the same symptoms.
What is Stress? Breathing Techniques for Stress | What is stress? | Symptoms of Stress | Causes of Stress | Personal Stress Test Stress is the strain others or tasks put us under. It is defined here it as it exists for people. Then it is looked at it in
What is Anxiety? The Symptoms of Anxiety – Hypnotherapy Can Help Anxiety is normal, everyone feels anxious at some point in their life. However, it can become overwhelming because anxiety puts your body and mind in danger mode stimulating the fff (fight, flight. fright) response. This happens as you worry